Self-Care Thoughts

So, it’s a Friday night and instead of doing what a normal person does on the weekend (socialize), I decided to do the complete opposite. I came home, ate chips, watched Netflix, and loved it. I’ve been off my phone and social media for the most part and just spent some time alone. It’s totally okay to be antisocial for a little bit. (Also, social media is pretty toxic, we all know this….doesn’t mean we don’t still love it though.)

Anyways, after doing that for a while I realized I hadn’t blogged yet this week and I told myself I would get out at least one a week. I mean, I have spent countless hours working on this website, the least I could do is make sure it stays active.

I have a list of things I want to blog about and initially, I wanted to tackle a rather intense one tonight, but I have completely lucked out. I found a new topic instead: self care. Lucky me! I get to avoid delving into the really intense stuff that I’ve been meaning to talk about. Oh well!

Anyways, my solo hang session tonight has reminded me that just listening to yourself is much more important than we acknowledge. I could have gone and hung out with some of my favorite people, but honestly sitting on my couch and watching a new Netflix show just sounded more appealing tonight. It’s nothing against them, I guess I just needed some time to relax. This week has been insanely chaotic at work so my mind just needed some unwinding time. (Don’t get me wrong, I love being busy at work, but it does tire me out a bit more.)

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Out of all of my friends, I actually might be the biggest advocate for self-care. If I’m wanting some down time, I can be relied on to bail on plans in favor of doing absolutely nothing. I hate that I flake sometimes but being selfish with my time is something I’m working on this year so, oh well.

Not to toot my own horn, but I think everyone should take a page out of my book a bit more frequently. Relaxing is good for you–mind, body and soul. I always feel so much better once I’ve spent some time regrouping.

Self-Care Ideas:

  • img_9235Take a hot bath. Don’t be afraid to use that bath bomb you’ve been saving for a “special occasion.” Now is a special occasion. Treat yo’ self. (Throw on a face mask as well if you’re feelin’ bold.)
  • Read a book. (Or part of a book!) Read a blog. (Like mine?) Read something that just distracts you a little bit! Poetry is a good one too.
  • Binge a show on Netflix! I know this might not seem like “self care” but it’s a great way to distract your mind. If your mind has been running non-stop, distractions are a great relief!
  • Cook something–anything! Having to focus on what you’re doing and what your next step will be is pretty immersive. Plus, having a tasty treat at the end is a great bonus!
  • Go for a walk with some headphones and your favorite music. Exercise + music = relaxing AF.
  • Clean or organize! To be fair, this might be a “just me” thing because I feel insanely content when I’m cleaning or organizing. It’s a weird thing of mine. Just a few weeks ago I accidentally spent almost 3 hours organizing my beauty products. It was great.
  • Watch the sunset. It’s simple and it’ll do the trick.56695575803__74e8fca5-f50f-463a-a061-7b85f0518eed

So yeah, there’s a few ideas just to get you started. Taking care of number one (you) is one of the most important things you can do in life. After all, you’re the only one that is going to be there for you for the rest of forever.

Enjoy!

xx – A

2019 Resolutions

img_9178I am fully aware of the fact that 2019 is well under-way and it’s a bit late to be doing a 2019 Resolution blog, but oh well. (Or am I still in the correct timeframe? I don’t know!) Regardless, I had been wanting to do a blog about my resolutions for the new year for a long time and I even had notes about what to write in a note on my phone. I’m so prepared, I know!

Typically, I’ve never been one to wait until the new year to start a resolution. I always thought of it kind of as an excuse to procrastinate doing something that you should start doing as soon as possible (like working out, for example). I still feel that way for the most part, but there’s a sense of finality when you say you’re going to “leave something in 2018” and I am starting to appreciate that phrase a bit more. Looking back on my life, I can ultimately decide what years for me were better than others, and this past year definitely had it’s high points, but as a whole, I hated it. It was a year for growth and sometimes growth is insanely painful and hard. At least it definitely was for me.

I decided to make 2019 a beautiful year in every sense of the word. I want to do my best to make myself happy and in order to do that, I need to bring a few healthy habits or routines through the year with me.

My first goal for myself is to stop comparing myself to people. I don’t talk about how frequently I do this because I’ve really only noticed recently. The worst part, it’s not physical features that I compare as much, it’s personality characteristics–my success, my income, my motivation, things like that. Rather than admire someone else’s success, I find myself putting myself down because I might not have had that level of success. This is a really bad habit to be in, and I genuinely just need to learn to appreciate myself and my accomplishments without comparing every little thing to other people. (I hope that makes sense.)

My next goal for 2019 is fairly simple, actually and it encompasses most other resolutions I could have typed out here. It’s to leave toxic people in 2019. If there is someone that is bringing negativity into my life, I just need to back away. Maybe they’ll realize what they’re doing, maybe they won’t. To add to that, I want to stop giving so much of my time and effort to people who do not deserve it. I’ve realized that I put in way more effort into relationships than I receive and it’s not fair to me.

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Also, I’m going to try to spend less time on social media. It’s toxic, we all know this.

I struggled a lot this past year, and I really just want to be as happy as possible in the future. Lately my life has been pretty happy and I love that so much. I want to maintain that low-stress streak. Who wouldn’t?

Since there was actually a “start date” for these goals, it almost seems easier to embrace them 100%. It’s time to really take care of myself.

xx – A

My Professional Future

Two blogs??? In two days??? Crazy, I know. I’m just feeling chatty and this is my favorite way to get some things off my mind.img_8704

Lately, I’ve found myself contemplating my options regarding what to do in the future, professionally. I graduated about a year ago with my degree in Communication, but I still don’t really know where to go with it. Of course, I’m still with iHeartMedia, but the job I have now is only a stepping stone. I need to sort out where I want to go next and what I want to do.

Since I’m a relatively logical person, my first step in this inquisition was to do a bit of Googling. Turns out, that helps a lot. 

“What kind of jobs can I get with a communication degree?”

  • Meeting/event planner
  • Social media manager
  • Business reporter
  • Brand manager
  • Sales representative
  • Web producer
  • Marketing coordinator
  • Advertising executive

Those are just some of the things I discovered, but oh my god! Having a general idea of the places I can go with my degree is more helpful than I could have imagined. 

You see, I’m a planner. I like to know where I’m going and how I’m going to get there months in advance. This allows me to make sure I am 100% prepared for whatever I want to do. If I want to go into a job with social media management, I need to make sure to build and fine-tune my skill set before I actually try for jobs doing that. 

Even though Google helped me get a bit of an idea regarding what I can do, I still haven’t got the slightest idea what I actually want to do. I had never considered this before, but the concept of being an event planner sounds oddly enticing. I’m a very organized and meticulous person so I think I would be greatly suited to such a job. 

Who knows, though? I could end up doing practically anything, but I do want to make sure that it leads me in the right direction. 

“The steps you take don’t need to be big, the just need to take you in the right direction.” -A.O.S.

I guess I’ve just been confused lately and if anyone happens to read this blog that’s also feeling confused, they should know it’s perfectly normal. You just have to constantly work towards making yourself the best you can be, is all. 

Anyways, that’s all I have for now. 

xx – A 

P.S. Check out page 2 of this blog for a bit of added insight on my job researching.

Workin’ on my Fitness (& Stuff)

Lately things in my life seem like they’ve been extra insane. This week at work has actually been insane with my daily duties (lol) and the implementation of new tasks for my team and I. It’s been a lot to wrap my mind around,  and I’ve hardly had any time to write poetry down, much less blog. And I’ve been feeling particularly uninspired regarding what exactly to blog about. I told myself I’d start typing and see what happens..so here I am. Typing. Waiting.

Since my poetry time has been cut down by work’s business, my stress relief primarily comes from working out daily. I think I’m honestly getting addicted to working out. It’s the only thing that makes me feel like, good about myself at the end of the day. Every new years, I never really do the whole “resolution” thing, I always just tell myself to improve myself that year in some way, shape, or form. It’s been pretty successful so far in the few years since I started that particular strategy.

2015 – The first year I did it, I straightened my teeth, transferred to a different college that was better for me, and finally found a major that I love.
2016 – The second year, I made new friends who have accepted me into their friend group as one of their own (they’ve been friends since like, 7th grade) and finally had a very happy social life. Along with being more fulfilled in that aspect, I started playing tennis again VERY frequently and therefore, got into amazing shape.
2017 – The following year, I lived my life to its fullest in many different ways. I traveled more, had more experiences, did well in my classes, graduated, and spent a lot of time with friends.
2018 – This year, I’ve decided I need to focus on me more. I need to become more sound in body and mind. I stopped playing tennis about 6 months ago for reasons I don’t really want to discuss, but now, working out is my release. I’d like to be more comfortable on my own and I want to succeed in my personal endeavors.

This dependency (?) on working out kind of revealed itself to me yesterday. I didn’t really get a chance to do an actual workout, and at the end of the day, I felt really really sad. I was active, I just didn’t do an actual workout workout. Y’know? I spent about 30 minutes doing very basic yoga and then trying to re-learn how to do a headstand (which made my back very sore, so that’s good).
I just am going to try to do more than what I did yesterday, every day. No matter what. No excuses.No complaints. I’m going to try to push myself harder than I ever have before. I need to. (And, I don’t have a reason not to, you know?)

But I don’t know, guys. I’m still not sure what this blog is about. I guess it’s about working out? My goal is to become the best version of myself that I can be. I’m going to get back into tennis, since that was always something I loved to do. I want to workout at least 5 days a week, but ideally more (like 6-7). It makes me feel good mentally and physically, and obviously I like feeling good. Who freakin’ doesn’t?!

I’m sorry that you just read the ramblings of a crazy lady. I’m out of thoughts right now. 😦 If anyone wants to hear about anything in particular, please just let me know. If not, I’ll continue doing what I’m doing, I guess. (But really, what am I doing?)

xx – A

P.S. I’m including some workout pics because why the hell not?

Freakin’ Poetry, Man

If a poem hasn’t ripped apart your soul: you haven’t experienced poetry.”
-Edgar Allen Poe


It’s such a therapeutic thing for me. I know I’ve said it before, but seriously when my mind feels like it’s spiralling inward, I just try to focus on copying down poems into a journal and it calms me. It centers me. My emotions are no longer fluctuating sporadically, but rather are at the mercy of whatever I am reading and writing in that moment. I zone out and feel whatever the poet wants me to feel, and I absolutely love it. I love it so damn much.

I cooked dinner and drank wine with a friend who is also a fan of poetry last night, and she recommended some poets for me to check out. I wasn’t a huge fan of all of them, but one stood out to me once I started doing some digging–Lang Leav. I had read some of her stuff before, but I never truly immersed myself in her work. Until today.

And holy shit, I am enamored. Her poetry is almost too emotionally powerful for me to read sometimes–it’s insane! I have actually had to sit back and close my journal a few times because I needed to take another minute or two to consider what I had just read.

Small detail, I rarely read an entire poem before I decide to write it down. I tend to read just the title and first few lines, then I start copying it down. This makes it that much more powerful as I figure out what it’s really about as I go along. Some poems take a twist that I didn’t expect, and some are exactly what I expect them to be. I am constantly baffled by poetry’s ability to fluctuate so heavily.

I also don’t just copy down every poem I see. I am actually fairly critical of the things I want to dedicate my time and energy to copying down. They have to make me feel and I have to find a way to really relate to them right now. So lately, I haven’t had any inclination whatsoever to write down any sappy love poems even though I’ve read some truly beautiful ones. They’re not what I want to read right now.

So anyways, here’s some poems that I felt like sharing today. Some are from Lang Leav and the other are from my favorite, Erin Hanson (or “e.h.”).

Enjoy!

xx – A

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