Self-Care Thoughts

So, it’s a Friday night and instead of doing what a normal person does on the weekend (socialize), I decided to do the complete opposite. I came home, ate chips, watched Netflix, and loved it. I’ve been off my phone and social media for the most part and just spent some time alone. It’s totally okay to be antisocial for a little bit. (Also, social media is pretty toxic, we all know this….doesn’t mean we don’t still love it though.)

Anyways, after doing that for a while I realized I hadn’t blogged yet this week and I told myself I would get out at least one a week. I mean, I have spent countless hours working on this website, the least I could do is make sure it stays active.

I have a list of things I want to blog about and initially, I wanted to tackle a rather intense one tonight, but I have completely lucked out. I found a new topic instead: self care. Lucky me! I get to avoid delving into the really intense stuff that I’ve been meaning to talk about. Oh well!

Anyways, my solo hang session tonight has reminded me that just listening to yourself is much more important than we acknowledge. I could have gone and hung out with some of my favorite people, but honestly sitting on my couch and watching a new Netflix show just sounded more appealing tonight. It’s nothing against them, I guess I just needed some time to relax. This week has been insanely chaotic at work so my mind just needed some unwinding time. (Don’t get me wrong, I love being busy at work, but it does tire me out a bit more.)

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Out of all of my friends, I actually might be the biggest advocate for self-care. If I’m wanting some down time, I can be relied on to bail on plans in favor of doing absolutely nothing. I hate that I flake sometimes but being selfish with my time is something I’m working on this year so, oh well.

Not to toot my own horn, but I think everyone should take a page out of my book a bit more frequently. Relaxing is good for you–mind, body and soul. I always feel so much better once I’ve spent some time regrouping.

Self-Care Ideas:

  • img_9235Take a hot bath. Don’t be afraid to use that bath bomb you’ve been saving for a “special occasion.” Now is a special occasion. Treat yo’ self. (Throw on a face mask as well if you’re feelin’ bold.)
  • Read a book. (Or part of a book!) Read a blog. (Like mine?) Read something that just distracts you a little bit! Poetry is a good one too.
  • Binge a show on Netflix! I know this might not seem like “self care” but it’s a great way to distract your mind. If your mind has been running non-stop, distractions are a great relief!
  • Cook something–anything! Having to focus on what you’re doing and what your next step will be is pretty immersive. Plus, having a tasty treat at the end is a great bonus!
  • Go for a walk with some headphones and your favorite music. Exercise + music = relaxing AF.
  • Clean or organize! To be fair, this might be a “just me” thing because I feel insanely content when I’m cleaning or organizing. It’s a weird thing of mine. Just a few weeks ago I accidentally spent almost 3 hours organizing my beauty products. It was great.
  • Watch the sunset. It’s simple and it’ll do the trick.56695575803__74e8fca5-f50f-463a-a061-7b85f0518eed

So yeah, there’s a few ideas just to get you started. Taking care of number one (you) is one of the most important things you can do in life. After all, you’re the only one that is going to be there for you for the rest of forever.

Enjoy!

xx – A

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