Tag: personal improvement

Two Steps Forward….

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img_6960So you know what they say? Two steps forward, one step back? I long-jumped backwards. In my defense though, I had been running at a full sprint forwards for a while so I guess it caught up to me a bit. Performing as perfectly as possible forever isn’t realistic, I guess.

I’ve been having a hard time lately, and when I’m having a hard time, I’ve found my best way to deal with it is to blog. So i’m back. I took like a month long hiatus from blogging because i was distracted, but no more!

I’ve been lacking motivation and desire to workout and blog and do all of those things lately. I’ve still been making myself workout pretty regularly, but it’s just not fun for me right now. I need to work on getting back into a healthier mindset, but it’s not easy. It feels freaking impossible. I really need to work on keeping toxicity out of my life instead of letting it poison me from the inside out.

My priorities shifted away from the desire to excel and that really upsets me. Like i was blogging once a week, and now? It’s been so long! I’m not even nearly as motivated as I had previously been to bang out my freelance blogs (although i’m obviously still writing them regularly). I’m thinking it’s time for a mental reboot, but I’m not really sure how to do that other than start doing the things I need to do again. Blogging, working out, spending time with friends and family, saving money, working hard. Working hard makes me happy and I need to make sure to always do what makes me happy.

I decided I’m going to implement some new short-term goals for myself to help get back on track. 🙂 I figured that typing them out and sharing them with the world would help hold me accountable. (Feel free to call me out if you notice me slacking.) I’m writing out 5 goals for myself for the next few weeks that will hopefully get me back to where I need and want to be.

  1. Fall in love with working out again. Embrace the endorphins that come with working out, and use your beautiful workout group to find your way back to the healthy relationship you had with working out.
  2. Stop spending so freely. You’ve stopped so heavily focusing on your goal of moving to Florida and if you want that to happen, you need to continue to be smart with your spending habits.
  3. Get back into regular blogging, both freelance and personal. It’s a therapeutic habit and when you start slacking on that, you start losing focus.
  4. Learn to not be so hard on yourself. You’re your own biggest critic, and honestly, you need to learn how to chill out sometimes when it comes to beating yourself up when you muck up.
  5. Practice good self care. 🙂 Eat healthier, take care of yourself, do facemasks, paint your nails, etc. Do it all and do it with love!

Hopefully this blog wasn’t too dull or whatever for you to read. Sometimes I write for other people and sometimes I do it for myself. Today is a day for the latter.

Hope everyone has a great rest of their week.

xx – A

P.S. In the last few weeks, vacationed in Destin, Florida with my friends, turned 23, went home, spent the day at Six Flags, tubed the river, visited with a friend from Belgium, spent loads of time with friends (doing all of those activities), and made some amazing memories. Just a little update. 🙂

Workin’ on my Fitness (& Stuff)

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Lately things in my life seem like they’ve been extra insane. This week at work has actually been insane with my daily duties (lol) and the implementation of new tasks for my team and I. It’s been a lot to wrap my mind around,  and I’ve hardly had any time to write poetry down, much less blog. And I’ve been feeling particularly uninspired regarding what exactly to blog about. I told myself I’d start typing and see what happens..so here I am. Typing. Waiting.

Since my poetry time has been cut down by work’s business, my stress relief primarily comes from working out daily. I think I’m honestly getting addicted to working out. It’s the only thing that makes me feel like, good about myself at the end of the day. Every new years, I never really do the whole “resolution” thing, I always just tell myself to improve myself that year in some way, shape, or form. It’s been pretty successful so far in the few years since I started that particular strategy.

2015 – The first year I did it, I straightened my teeth, transferred to a different college that was better for me, and finally found a major that I love.
2016 – The second year, I made new friends who have accepted me into their friend group as one of their own (they’ve been friends since like, 7th grade) and finally had a very happy social life. Along with being more fulfilled in that aspect, I started playing tennis again VERY frequently and therefore, got into amazing shape.
2017 – The following year, I lived my life to its fullest in many different ways. I traveled more, had more experiences, did well in my classes, graduated, and spent a lot of time with friends.
2018 – This year, I’ve decided I need to focus on me more. I need to become more sound in body and mind. I stopped playing tennis about 6 months ago for reasons I don’t really want to discuss, but now, working out is my release. I’d like to be more comfortable on my own and I want to succeed in my personal endeavors.

This dependency (?) on working out kind of revealed itself to me yesterday. I didn’t really get a chance to do an actual workout, and at the end of the day, I felt really really sad. I was active, I just didn’t do an actual workout workout. Y’know? I spent about 30 minutes doing very basic yoga and then trying to re-learn how to do a headstand (which made my back very sore, so that’s good).
I just am going to try to do more than what I did yesterday, every day. No matter what. No excuses.No complaints. I’m going to try to push myself harder than I ever have before. I need to. (And, I don’t have a reason not to, you know?)

But I don’t know, guys. I’m still not sure what this blog is about. I guess it’s about working out? My goal is to become the best version of myself that I can be. I’m going to get back into tennis, since that was always something I loved to do. I want to workout at least 5 days a week, but ideally more (like 6-7). It makes me feel good mentally and physically, and obviously I like feeling good. Who freakin’ doesn’t?!

I’m sorry that you just read the ramblings of a crazy lady. I’m out of thoughts right now. 😦 If anyone wants to hear about anything in particular, please just let me know. If not, I’ll continue doing what I’m doing, I guess. (But really, what am I doing?)

xx – A

P.S. I’m including some workout pics because why the hell not?