Happy. Blissfully happy.

I realized something yesterday. Something amazing.

As I was finishing up my workout (courtesy of the KIC program), I started thinking about the rest of the things I had to do before I could go to bed–fold laundry, eat dinner, shower, paint my nails, tidy up, things like that. I got this warm feeling inside me, and I couldn’t quite place what it was until later. I was literally standing in the shower when it hit me: now, in this moment, is the happiest I have been in so long. Longer than I can remember. In that moment, I realized I am the least stressed, least dependant, most healthy, and happiest I have been in years. Not weeks. Not months. Years. I wish I was exaggerating about that too, but sadly, I am not.

This realization hit me like a freaking wall and it kind of shook me to my core. All of the things that used to stress me out regularly are no longer a part of my life, whether they were school-related, money-related, people-related, or whatever else. They’re no longer an issue. My life has gone from something I didn’t necessarily have full control over, to one that I am so proud to call totally and completely mine.
Don’t get me wrong, I still stress over stuff all the time, but the things I stress about are things I can control. So I fix them. I work through all of the things stressing me out until the stress is gone. I still stress about money, but working full-time makes that stress manageable compared to when I was in college and having less than $100 in my account was standard. I support myself, I control my life, I do the things I want to do and avoid the things I don’t, I have an amazing routine, and I. Am. Happy.

For so long, I struggled with pretty bad depression and anxiety (I still do), but I am getting a handle on those things now. The depression has gone from something I dealt with daily to something that just pops up every now and then. But I know how to handle it now. I know what to do to right myself and move past it. Anxiety is something I feel I will always deal with, but I’ve reduced the number of things in my life that cause anxiety, so I have a good handle on that as well. Guys, I have an actual handle on my life now. It feels amazing. I have so many things going for me, I can’t help but feel blessed.

Honestly, I owe part of this emotional success to a workout routine. I maintained my own routine for about a month before I joined KIC, and things have only gone up since joining. The community I am a part of is SO INSPIRING. It feels so good and so empowering to be a part of it. Working out hard helps me to keep my stress levels at a manageable level, as well as release those fantastic happy endorphins that I love.

I am living my life for me. No one else. Right now, in this moment, I am the best version of myself I have been in a long time. I am so proud of how far I have come.

xx – A

P.S. I dyed my hair pink and I want it to stay forever. And yes I was snapping and driving, but I was stuck in traffic. So it’s okay. 🙂

 

4 thoughts on “Happy. Blissfully happy.

  1. Well done! Seriously well done! You’ve nailed it, you’ve nailed it by yourself. This whole depression and anxiety which yup I’ve been a victim too as well and from time to time will give me a nudge, you’ve worked out how to control, how to beat. Exercise is just the best isn’t it! So happy for you. Katie x

    Liked by 1 person

    1. Ahhh! I’m just now seeing this somehow, but thank you so much! I really appreciate that. 🙂 I haven’t beaten the depression and anxiety yet, but I have definitely figured out pretty well how to control it and that’s all I can really ask for right now. 🙂

      Liked by 1 person

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