We’ve all thought about the future; we all think about the future constantly. We think about what we’re going to do after work or school, about what we’re going to eat for dinner, or even what task we’re going to start on next after finishing the current one. Humans are creatures who are always thinking about the future; whether or not that’s a good think, I don’t know. It just is.
One thing I know for sure is the importance of creating and cultivating plans for your future to look forward to and work towards. If you’re going to school day in and day out, why are you doing it? To get a degree, yes, but what next? You need to form goals for yourself to work towards so that you have a reason for doing what you’re doing. The same goes for those who work jobs, they’re making money, but for what? Yeah, you have to pay bills and have money to live, but what else are you doing with your hard earned cash? Make plans!
Looking forward to big events is important, but it’s the little joys that we look forward to that really keeps us going. Those dinner plans you made with a friend the other day? You know? The ones you’ve been looking forward to all week? Your excitement about this one simple thing keeps your mood up, and essentially gives you something to live for. Even little things like going to the gym after work, or making it through half the day and getting to take a break and eat lunch. Little joys like this get us from one point to the next.
My favorite kind of things to look forward to though, are weekend activities or vacations. (I know I can’t be the only one!) I have this weird way of getting depressed about the future unless I have plans in the future to look forward to. Things like Saturday hikes or weekend trips to NYC are things I can plan and look forward to. Now, the NYC thing hasn’t necessarily been set in stone just yet, but it’s a goal for me to work towards. I have to save money to buy a flight to get there, and once I do that, I can have solid plans.
As someone who has an ongoing battle with depression and anxiety, I have found ways to keep myself afloat. I keep busy, and I keep looking forward. I’ll continue doing this, until I find myself in a place where I don’t have to work to make plans, they’ll just come naturally. I have been broken and beat down in so many ways, but my determination to not let life just happen to me is what’s keeping me going. I will be in charge of my life, and I refuse to let myself be controlled by life’s shitty events, and instead would rather take charge of my own life. Making plans is my way of doing that.
Do things that keep you going. Always.
xx – A